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Call us:
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What We Offer
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Day
September 21, 2019
CrossFit Golden: Sunday 9.22.19
September 21, 2019
Siteplicity
CrossFit WOD
,
WOD
0
Metcon Partners alternate whole rounds to complete as many rounds and reps as possible in 20 minutes of: 20 Single Arm Hang Clean and Jerks (50/35 lbs) 10 Box Jumps (30″/24″)
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