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Call us:
720-312-6987
Call us
Text us
Drop in
Visiting Athlete
Free Trial Workout
How To Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel/Hotel Workouts
Contact
Day
September 29, 2019
CrossFit Golden: Monday 9.30.19
September 29, 2019
Siteplicity
CrossFit WOD
,
WOD
0
Metcon For time: 3,000-m row 300 double-unders 3-mile run Time cap: 45 minutes
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