*Yoga is Cancelled for the Rest of December* In teams of two, partners will alternate complete rounds, and work through as many rounds and reps as possible in 30 minutes of: 15 Calories of Rowing 12 Dumbbell Deadlifts (50/35 lbs) 9 Dumbbell Hang Power Cleans (50/35 lbs) 6 Dumbbell Shoulder to Overhead (50/35 lbs)Read More
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