New Years Hours: Tuesday- 5AM- 12PM as normal. (Nothing after the noon class) Wednesday- Closed *Yoga Is Cancelled for the Rest of December* Metcon Every 5 minutes, for 30 minutes (6 sets) for times: 10 Strict Pull-Ups 15 Toes to Bar 20 Hand Release Push-Ups 25 Wall Ball Shots (20/14 lbs) Please note times for...Read More