*Class times as normal and Yoga at 5 PM* Come to Cheer on out athletes at the In House Comp! Metcon In Teams of 4 complete the following in 25 minutes: 50 In Unison Burpees Then in remaining time – AMRAP of: 20 Kettlebell Goblet Squats (53/35lb) 25 Kettlebell Swings (53/35lbs) 30 Alternating Reverse lunges...Read More
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