Day

June 4, 2020
Who likes Burpees Over a Barbell more than Classic Burpees? Person Training: Weightlifting Every 2 minutes, for 14 minutes (7 sets) of: Clean Pull + Clean High Pull: 1+1 Metcon Complete as many rounds and reps as possible in 10 minutes of: 5 Hang Power Cleans (135/95#) 10 Burpees over Barbell On Demand: ZOOM LINKS:...
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