A little snatch practice to help with our technique! Weightlifting Every 2 minutes, for 14 minutes (7 sets) of: Snatch High Pull + Muscle Snatch (1 + 1) Metcon Complete as many rounds and reps as possible in 6 minutes of: 6 Hang Power Snatch (75/55lbs) 10 Front Rack Reverse Lunges (75/55lbs) Zoom Link for On...Read More