Deadlifts! Weightlifting Five sets of: Deadlift x 2 reps @ 30X1 Rest 3 minutes between sets Metcon For time: 400 Meter Run 21 Deadlifts (185/125 lbs) 400 Meter Run 15 Deadlifts 400 Meter Run 9 Deadlifts 400 Meter Run Zoom Link for On Demand Class: 8AM Class (Mon-Fri): https://zoom.us/j/371461013 Meeting ID: 371 461 013 Password:...Read More
Where do you want us to send our membership pricing information?
