Partner Wod! Metcon In teams of two, alternating each movement, complete ten rounds for time of: 400 Meter Run 20 Wall Ball Shots (20/14 lbs) 30 Reverse Lunges (24/16kg Holding wallball in bear hug position) (Partner A runs 400 meters; Partner B performs 20 Wall Ball Shots; Partner A performs 30 Reverse Lunges; Partner B...Read More
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