Who has been practicing double unders?? Metcon Every 6 minutes, for 30 minutes (5 sets) for times: Row 750 Meters 10 Hand Release Push-Ups 20 Goblet Reverse Alternating Lunges (24/16kg KB) 30 Double Unders  Zoom Link for On Demand Class: 8AM Class (Mon-Fri):  https://zoom.us/j/371461013 Meeting ID: 371 461 013 Password: 385206 *INSTAGRAM LIVE*  Posted after...Read More