Split Stance Romanian Deadlifts! Weightlifting Five Sets of: Split Stance Romanian Deadlift   6 Reps (Each Leg) Rest 2-3 minutes between sets Metcon Complete as many rounds and reps as possible in 10 minutes of: 30 Double-Unders  10 Burpees Over the Barbell (lateral) 10 Push Presses (115/95 lbs) OR Accessories  Every minute on the minute, for...Read More