Day

August 1, 2020
Partner Wod! Metcon In teams of two, complete three rounds for time of: 1000 Meter Row (partners will row separately, 500m Ea.)  60 Dumbbell Snatches (50/35 lbs) 40 Dumbbell Overhead Squats (50/35 lbs) 20 Bar-Facing Burpees Partners may partition the repetitions however they choose, but only one partner may be working at a time *If...
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