Deadlifts! Weightlifting Every 2 minutes, for 12 minutes (6 sets): Deadlift x 6 reps @ 70-75% Metcon Complete as many rounds and reps as possible in 14 minutes of: 8 Kettlebell Deadlifts (24/16 kg) 8 Kettlebell Swings (24/16 kg) 8 Overhead Reverse Lunges (24/16 kg – left arm) 8 Overhead Reverse Lunges (24/16 kg –...Read More