Partner Wod! 🙂 Metcon In teams of two, alternate tasks to complete 5 sets each of: 10 Double Dumbbell Deadlifts (70/50#) 14 Chest-to-Bar Pull-Ups 400 Meter Run Partner A will perform 10 deadlifts, Partner B performs 14 pull-ups, Partner A runs 400 meters, Partner B then performs deadlifts, and so on… Zoom Link for On...Read More