Who’s got some strict Toes-to-Bar?? Weightlifting Every 90 seconds, for three sets of each: Station 1 – Single Arm Dumbbell Strict Press (Left) x 8-10 reps @ 21X1 Station 2 – Single Arm Dumbbell Strict Press (Right) x 8-10 reps @ 21X1 Station 3 – Strict Toes-to-Bar x 5-8 reps @ 3011 Metcon Every 5...Read More
Where do you want us to send our membership pricing information?
