30 Minute Time Cap 🙂 Metcon Complete rounds of 60, 40 and 20 reps for time of: Calories of Rowing Reverse Lunges Wall Ball Shots (20/14 lbs) Double-Unders Push-Ups Time Cap = 30 minutes Zoom Link for On Demand Class: 8AM Class (Mon-Fri): https://zoom.us/j/371461013 Meeting ID: 371 461 013 Password: 385206 *INSTAGRAM LIVE* Posted after...Read More
Where do you want us to send our membership pricing information?
