Who loves Split Stance Romanian Deadlifts?? Weightlifting Five sets of: Split Stance Romanian Deadlift x 4-6 reps each leg @ 3011 Rest 60 seconds Metcon Every 4 minutes, for 12 minutes (3 sets) for times: 200 Meter Run 10 Deadlifts (225/155 lbs) 200 Meter Run Zoom Link for On Demand Class: 8AM Class (Mon-Fri): https://zoom.us/j/371461013...Read More
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