Day

October 29, 2020
Halloween Saturday 10.31.20 Happy Halloween! We will be doing “Fight Gone Wrong” during Bootcamp classes today.  Dust off your favorite Halloween costume (optional, but encouraged) and get it workout-ready. Prizes will be awarded for the best costumes! Coaches will even hold your Dino’s Tail if needed! Weightlifting Every 90 seconds, for 3 sets of each,...
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