Who’s been practicing their Double Unders?? Metcon Every 10 minutes, for 30 minutes (3 sets) for times: 500 Meter Row 20 Chest-to-Bar Pull-Ups 50 Double Unders  20 Alternating Pistols 400 Meter Run Zoom Link for On Demand Class: 8AM Class (Mon-Fri):  https://zoom.us/j/371461013 Meeting ID: 371 461 013 Password: 385206 *INSTAGRAM LIVE*  Posted after our live...Read More