-Holiday Schedule for 2020/2021- Thursday, December 24th (Christmas Eve)Morning and Noon Classes Only: 4:30am-1:30pmFriday, December 25th (Christmas Day) Closed All Day Weightlifting Every 3 minutes, for 12 minutes (4 sets): Bench Press x 6-8 reps @ 20X1 Metcon Three sets for max reps: 90 seconds of the following… 6 Burpees + 6 Box Jump-Overs + Max Reps of...Read More