Dumbbell Romanian Deadlifts! Weightlifting Four sets of: Dumbbell Romanian Deadlift x 6 reps @ 2011 Rest 60 seconds Weighted Glute Bridges x 15 reps @ 20X1 Rest 60 seconds Metcon Complete as many rounds and reps possible in 90 seconds of: 3 Burpees 6 Dumbbell Thrusters (50/35 lb DBs) 9 Dumbbell Deadlifts (50/35 lb DBs)...Read More