Running! Metcon For time: 800 Meter Run immediately followed by… Five rounds of: 4 Strict Supinated-Grip Pull-Ups 8 Ring Dips or Stationary Dips 12 Burpees immediately followed by… 800 Meter Run immediately followed by… Five rounds of: 4 Strict Supinated-Grip Pull-Ups 8 Ring Dips or Stationary Dips 12 Burpees immediately followed by… 800 Meter Run...Read More
Where do you want us to send our membership pricing information?
