Day

April 3, 2021
Max Reps! Metcon For max reps (or calories): 60 seconds of Rowing Rest 60 seconds 60 seconds of Alternating Dumbbell Snatches (50/35 lbs) Rest 60 seconds 60 seconds of Toes to Bar Rest 60 seconds 60 seconds of Double-Unders Rest 60 seconds 60 seconds of Dumbbell Front Squats (50/35 lbs) Rest 60 seconds 60 seconds...
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