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What We Offer
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Day
May 6, 2021
CrossFit Golden: Friday 5.7.21
May 6, 2021
Siteplicity
CrossFit WOD
,
WOD
0
How are your Toes-to-Bar?? Metcon Every 5 minutes, for 30 minutes (6 sets) for times: 10 Strict Pull-Ups 15 Toes to Bar 20 Push-Ups 25 Wall Ball Shots (20/14 lbs)
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