Memorial Day “Murph” Hero WOD Monday, May 31, 2021 CFG will be doing our 9th Annual Memorial Day Murph WOD and BBQ here at CrossFit Golden. There will be 5 heats going from 7:30am through 12:30pm and will be immediately followed by a cookout/get together behind the gym catered by Bonfire Burritos! The event will be the only workout...Read More