Day

June 13, 2021
Who loves Chest-to-Bar Pull-Ups?? Metcon Complete as many rounds and reps as possible in 10 minutes of: 5 Chest-to-Bar Pull-Ups 10 Box Jumps (24″/20″ – jump up, step down) 15/10 Calories of Rowing  Rest 5 minutes, and then… Complete as many rounds and reps as possible in 10 minutes of: 15/10 Calories of Rowing 10...
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