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Call us:
720-312-6987
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Drop in
Pricing
Visiting Athlete
Free Trial Workout
How to Join
About
What We Offer
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CrossFit Workouts
Travel / Hotel Workouts
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Day
July 11, 2021
CrossFit Golden: Monday 7.12.21
July 11, 2021
Siteplicity
CrossFit WOD
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What’s your 1 RM Clean?? Weightlifting Take 20 minutes to build to today’s 1-RM Clean Metcon “2008 CrossFit Games Finale” For time: 30 Squat Clean to Overhead (155/105 lbs)
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