25 Minutes! Metcon Complete as many rounds and reps possible in 25 minutes of: 400 Meter Run  15 Dumbbell Thrusters (50/35 lb DBs) 15 Walking Lunges with Dumbbell Farmer’s Carry (50/35 lb DBs) 25/18 Calories of Rowing 15 Devil’s Presses (50/35 lb DBs) OPTIONAL  Three sets of: Barbell Glute Bridges x 60 seconds (Light Weight)...Read More