Day

October 16, 2021
Metcon Complete as many rounds and reps possible in 25 minutes of:400 Meter Run15 Dumbbell Thrusters (50/35 lb DBs)15 Walking Lunges with Dumbbell Farmer’s Carry (50/35 lb DBs)400 Meter Run15 Devil’s Presses (50/35 lb DBs)
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