Metcon DT 5 Rounds for time:12 Deadlifts, 155# / 105#9 Hang Power Cleans, 155# / 105#6 Push Jerks, 155# / 105# OR Barbara Ann (5 Rounds for time)5 Rounds, Each for Time: 20 Handstand Push-Ups30 Deadlifts (135/95 lb)40 Sit-Ups50 Double-Unders Rest 3 minutes between Each Round. OR Metcon (AMRAP – Reps) Every minute on the...Read More
Where do you want us to send our membership pricing information?
