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Day
November 25, 2021
CrossFit Golden: Friday 11.26.21
November 25, 2021
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CrossFit WOD
,
WOD
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Crossfit Games Open 21.2 RX (Ages 16-54) (Time)For time: 10 dumbbell snatches15 burpee box jump-overs20 dumbbell snatches15 burpee box jump-overs30 dumbbell snatches15 burpee box jump-overs40 dumbbell snatches15 burpee box jump-overs50 dumbbell snatches15 burpee box jump-overs F: 35-lb. dumbell, 20-in. boxM: 50-lb. dumbbell, 24-in. box Time cap: 20 min Weightlifting Every Two Minutes, for 12 Minutes,...
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