Day

January 22, 2022
Who else got new workout shoes this year!? Metcon Hey Buddy For Time  Buy-In: 250 meter Run Then, 5 Rounds of: 10 Lunges 10 Air Squats 10 Sit-Ups 8 Burpees Cash-Out: 250 meter Run CrossFit Open workout 20.2  AMRAP in 20 minutes 4 Dumbbell Thrusters (2×50/35 lb) 6 Toes-to-Bar 24 Double-Unders In Betweener Every 2...
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