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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

February 18, 2022

CrossFit Golden: Saturday 2.19.22

February 18, 2022, 0
Rowing! Metcon Four rounds for time of: 500 Meter Row 20 Dumbbell Thrusters (40/25 lbs) 20 Toes to Bar 20 Dumbbell Box Step-Ups (40/25 lbs; 20″ box)
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