AMRAP! Metcon Complete as many rounds and reps as possible in 8 minutes of:8 Strict Handstand Push-Ups8 Strict Supinated-Grip Pull-Ups Rest 4 minutes, and then… Complete as many rounds and reps as possible in 6 minutes of:15 Ring Dips15 Box Jump-Overs (20″) Rest 4 minutes, and then… Complete as many calories as possible in 4...Read More
Where do you want us to send our membership pricing information?
