Day

June 23, 2015
Dr. Dorian will not be in on Wednesday 6.24.15! A very special good bye from the CFG Family, as Caelen moves to South Carolina to start the next big chapter in his life. We’ll miss you around here, best of luck!!   Strength Weighted Pull-ups (Build to today’s 1-RM) *Set 1 – x 3 reps...
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