Monday – Labor Day “Loredo” and BBQ Gym will open at 9:30am for warm-up. Everyone will start the workout at the same time – 10am. BBQ will start at 11am. CFG will provide burgers, hotdogs, water. Please feel free to bring bring hors d’oeuvres, appetizers, beverages, etc.     Conditioning Loredo (Time) 6 Rounds for...Read More