CrossFit- 9:00am and 10:00am Yoga- 5:00pm Which couple is this, who likes to hang out after a workout and recover together! Conditioning Complete the following conga-line style in teams of three, with each partner completing the following: A. For time: Row 1000 Meters 50 Thrusters (45/33 lbs) 30 Pull-UpsImmediately followed by…B. For time: Row 1000...Read More