Day

June 18, 2016
CrossFit- 9:00 & 10:00am Yoga- CANCELLED Craig just being Craig!   Conditioning In teams of four, complete as many reps as possible of the following circuit in 30 minutes: 400 Meter Run Box Jump Overs (24/20”) Burpee Pull-Ups Wall Climbs Each team member will start on a different station and may not rotate to the...
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