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Day

January 28, 2018

CrossFit Golden: Monday 1.29.18

January 28, 2018, 0
Weightlifting Deadlift (15 reps @ 2011) Rest 15-20 seconds Strict Handstand Push-Ups Max Reps in 60 seconds Rest 2 minutes Deadlift (10 reps @ 2011) Rest 15-20 seconds Strict Handstand Push-Ups Max Reps in 60 seconds Rest 2 minutes Deadlift (5 reps @ 2011) Rest 15-20 seconds Strict Handstand Push-Ups Max Reps in 60 seconds...
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