Call us:
720-312-6987
Call us
Text us
Drop in
Visiting Athlete
Free Trial Workout
How To Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel/Hotel Workouts
Contact
Call us:
720-312-6987
Call us
Text us
Drop in
Visiting Athlete
Free Trial Workout
How To Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel/Hotel Workouts
Contact
Day
July 5, 2018
CrossFit Golden: Friday 7.6.18
July 5, 2018
Siteplicity
CrossFit WOD
,
WOD
0
Metcon (5 Rounds for time) Every 8 minutes, for 40 minutes (5 sets) for times: Row 500 Meters 20 Push Presses (115/75 lbs) 15 Toes to Bar 10 Burpees
Read More
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
FILL OUT THE FORM FOR A
FREE TRIAL WORKOUT
Please leave this field empty.
Select Experience Level:
New To CrossFit
Experienced CrossFitter
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
