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Call us:
720-312-6987
Call us
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Drop in
Pricing
Visiting Athlete
Free Trial Workout
How to Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel / Hotel Workouts
Contact
Day
September 4, 2018
CrossFit Golden: Wednesday 9.5.18
September 4, 2018
Siteplicity
CrossFit WOD
,
WOD
0
Weightlifting Take 20-25 minutes and build to today’s 1RM Snatch (1RM Snatch) Metcon Grace (For Time): 30 Clean and Jerks, 135# / 95#
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