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Call us:
720-312-6987
Call us
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Drop in
Visiting Athlete
Free Trial Workout
How To Join
About
What We Offer
Schedule
Pricing
Workouts
CrossFit Workouts
Travel/Hotel Workouts
Contact
Day
September 22, 2019
CrossFit Golden: Monday 9.23.19
September 22, 2019
Siteplicity
CrossFit WOD
,
WOD
0
Metcon For time: 400 Meter Run 15 Ground to Overhead (135/95 lbs) 30 Push-Ups 400 Meter Run 10 Ground to Overhead 20 Push-Ups 400 Meter Run 5 Ground to Overhead 10 Push-Ups
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