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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

October 24, 2019

CrossFit Golden: Friday 10.25.19

October 24, 2019, 0
Metcon Every 8 minutes, for 32 minutes (4 sets) for times:15 Thrusters (95/65 lbs)50 Double-Unders15 Toes to Bar30/25 Calories of Rowing Note times for each set.
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