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December 8, 2019
The Countdown To The Annual CFG Christmas Party Has Officially Begun! Don’t forget to pick out your favorite outfit (Gym Clothes, Regular, Black Tie?? You Choose!) See you All This Saturday, 14th! *Yoga is Cancelled for the Rest of December* Weightlifting Take 12 minutes to build to approximately 80% of your 1-RM Clean  and then…...
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