Metcon In teams of two, alternating each movement, complete ten rounds for time of: 400 Meter Run 10 Double Kettlebell Front Squats (32/24 kg) 10 Burpee Box Jump-Overs (24″/20″) (Partner A runs; Partner B performs 10 Front Squats; Partner A performs 10 burpee box jump-overs; Partner B runs; Partner A performs 10 Front Squats; etc….)Read More
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