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Call us:
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Call us
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Drop in
Visiting Athlete
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How To Join
About
What We Offer
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Pricing
Workouts
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Travel/Hotel Workouts
Contact
Day
January 21, 2020
CrossFit Golden: Wednesday 1.22.20
January 21, 2020
Siteplicity
CrossFit WOD
,
WOD
0
Metcon Three rounds for time of: 800 Meter Run 20 Dumbbell Squat Clean Thrusters (50/35 lbs) 20 Toes to Bar
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