Day

February 17, 2020
2020 Golden Games Since the Open no longer happens in February/March anymore, we decide to move the 2020 Golden Games to March! Join us for our 3rd Annual in-house competition on Sunday, March 1st! Metcon Every 2 minutes, for 30 minutes (3 rounds) of: Station 1 – 400 Meter Row Station 2 – 30 Wall Ball Shots...
Read More