Day

December 12, 2020
25 Minutes! Metcon Complete as many rounds and reps possible in 25 minutes of: 400 Meter Run  15 Dumbbell Thrusters (40/25 lb DBs) 15 Walking Lunges with Dumbbell Farmer’s Carry (40/25 lb DBs) 400 Meter Run 15 Devil’s Presses (40/25 lb DBs) Zoom Link for On Demand Class: 8AM Class (Mon-Fri):  https://zoom.us/j/371461013 Meeting ID: 371...
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