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Call us:
720-312-6987
Call us
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Drop in
Pricing
Visiting Athlete
Free Trial Workout
How to Join
About
What We Offer
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Pricing
Workouts
CrossFit Workouts
Travel / Hotel Workouts
Contact
Day
June 15, 2022
CrossFit Golden: Thursday 6.16.22
June 15, 2022
Siteplicity
CrossFit WOD
,
WOD
0
Rowing and Running! Metcon Every 10 minutes, for 40 minutes (4 sets), perform the following for times: 500 Meter Row 400 Meter Run 50/40 Push-Ups
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