CrossFit Golden Trail Run: Tuesday 4.23.19
Matthew Winters Lollipop today! We can modify the distance as necessary Meet here at 6pm.
South Table Trail Run: Tuesday 4.16.19
Tomorrow we will running South Table Mountain. There are a lot of options in terms of distances so we will just meet at the Trailhead... Read More
Crossfit Golden Trail Run: Thursday 4.19.18
We are meeting and running Matthews Winter, the trailhead is right across I70 if you head towards Red Rocks from the gym exact location can... Read More
CFG Mountain Bike Ride 4.17.18
The first ride of the season will start with an easier ride through Bear Creek Lake Park. We will meet outside the park at 6:00pm... Read More
Crossfit Golden Trail Run: Thursday 9.28.17
After talking with a member who tried running Matthew Winters earlier today we are going to cancel due to mud and slippery conditions. Matthew Winters... Read More
Crossfit Golden Bike Ride: Tuesday 9.26.17
This will be the last ride of the season posted by CFG. Feel free to text each other and meet and send in your pictures!... Read More
Crossfit Golden Trail Run: Thursday 9.21.17
Today’s run will be Mt. Galbraith Park Loop. We will meet here at 6pm.
Crossfit Golden Bike Ride: Tuesday 9.19.17
We are riding Lair of the Bear today. Easiest way to get there is take 470 down to the Morrison Exit, drive through Morrison... Read More
Crossfit Golden Trail Run: Thursday 9.14.17
Meyer’s Ranch tomorrow! Meet here at 6pm.
Crossfit Golden Bike Ride: Tuesday 9.12.17
Going to hit up Evergreen Mountain and Three Sisters tomorrow. Meet at the parking lot at 6pm, directions can be found here.